The Single Best Thing you can do for your Health

October 15, 2013 by

A great video to watch and share. Well worth the time. It’s about 9 minutes total. It’s also a great follow up to my post about the Hotter than Hell ride I did this summer.

 23 1:2 hours video screen shot

  

 

Filed Under: aging, alternative care, back pain, Dallas Chiropractic, exercise, headache, health and wellness, holistic health, longevity, neck pain, running, sports injuries, stress relief, walking